WEAVE -- OFF THE BALL

Here is my favorite drill that I put my 14 and under team through. It is called 4 Across the Top. As the name suggests, you will have four lines that run across the half field line. Each line will be 10 yards apart. I suggest that you put up cones to show where each line starts. #2 passes the ball about 5 feet in front of #1, then #2 makes a jog behind #1 and as #2 goes around #1, #2 will sprint to the corner of the field. As #2 is sprinting to the corner, #1 will send the ball ahead of #2, so that #2 will have to catch up to it. #2 will do a one touch cross to an awaiting #3 & #4. Now, as soon as #1 passes the ball to the corner for #2, #4 will make a break to the near post and #3 will make a break to the far post. Communication is very important in this drill... When the ball is crossed, the shot is to be a one touch shot at the goal. When they are done., the next group will start. All of the lines will rotate toward the number one position. In other words, #1 goes to #4, #4 to #3, #3 to #2 and #2 to #1... Good luck!!!!!!!! Submitted by Chris Morrissey
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